- About the Book

SHAMANIC JOURNEYING:
A Beginner's Guide
by Sandra Ingerman
Published by Sounds True, Inc.
ISBN 1-59179-151-0, 80 pages, hardcover, audio CD, $19.95
Available through this site or directly from the publisher:
http://store.yahoo.com/soundstruestore/ingermans.html

Shamanic journeying is the inner art of traveling to the "invisible worlds" beyond ordinary reality to retrieve information for change in every area of our lives -- from spirituality and health to work and relationships. With Shamanic Journeying, readers join world-renowned teacher Sandra Ingerman to learn the core teachings of this ancient practice and apply these skills in their own journey.

In Shamanic Journeying, readers learn how to use a fundamental technique practiced by shamans worldwide to connect with spiritual helpers, to access personal guidance and healing, to help others and the planet, and to reconnect with nature and its rhythms. Learn to:

• Interpret dreams and omens
• Communicate with weather spirits
• Meet ancestors and deceased loved ones
• Resolve conflict in relationships
• Restore harmony and balance in your life
• Meet the spirit of your home, workplace, or city

Shamanic Journeying is a practical guidebook and gives you advice on the best time of day to journey, how to get comfortable, lighting, using the audio CD, and simple techniques of guided meditation to start you on a path to the Upper World, the Lower World, or the Middle World. You will learn how to identify power animals and other teachers and the best way to approach them for advice.

Shamanic Journeying is a gorgeous hardcover book, lovingly produced with colorful endpapers and elegant type. It includes an audio CD containing drum rhythms for three shamanic journeys. This book & CD make a wonderful gift for the spiritual traveler who likes to visit the exotic places all around us. Thank you for considering it.