- Excerpt
EXPECT A MIRACLE...
YOU WON'T BE DISAPPOINTED:
A Workbook for Your Healing Journey
Using Appreciative Dialogue
by Tel Franklin, M.D.
INTRODUCTION
The excerpt, below, is written by Tel Franklin, M.D., a Fellow of the
American Academy of Family Physicians, board- certified in family medicine,
credentialed in acupuncture, and trained in Traditional Chinese Medicine
(TCM).
"Dr. Tel" discovered that a systematic
process of medical journal-writing leads to remarkable results with
most patients. Medical journaling reduces depression and feelings of
helplessness, improves optimism, and strengthens a person's natural
capacity for combating illness and achieving optimum health.
Dr. Tel refers to the process as "appreciative dialogue." Using
this technique, patients report a better under- standing of treatment
options, greater control over healthcare, and a feeling of being heard
by medical practitioners.
While the concept is simple, Appreciative Medicine is a dramatic departure
from both conventional and alternative healthcare, which are focused on
negative symptoms rather than positive outcomes.
More information about the book, Expect a Miracle, and author
Dr. Tel Franklin, follows the excerpt. You can also find more information
at The Center for Appreciative Medicine web site, http://www.appreciativemedicine.com/
Introduction to Appreciative Medicine
by Tel Franklin, M.D.
Using Appreciative Medicine, patients become proactive, take responsibility,
and develop personalized optimal health plans. On a regular schedule,
they review their progress with their primary care physicians and critique
their goals as they plan the next step.
This empowering approach helps patients and physicians utilize medical
technological advances appropriately and to the fullest. Appreciative Medicine
builds on the trusting relationships practitioners have with our patients.
It opens the door to a full range of creative and diverse healing strategies,
including many complementary medicine options, some of which have become
almost routine, such as acupuncture for back pain or a class in yoga to
help lower blood pressure.
At the heart of Appreciative Medicine is the individualized healing approach,
guided by the patient's own unique positive characteristics, focused on
a solution-orientated perspective which leads to optimized healing. Patients
access these qualities by journaling and using Appreciative Medicine's
question-and-answer format. This empowering reflection/journaling lends
itself to healing insight for patients and practitioners. The patient's
highlighted answers are reviewed with their health care practitioners,
helping to propel the patients beyond previously accepted limitations.
~ Appreciative Dialogue -- Step-by-Step ~
1. Read the entire book. Although you may find some sections beyond
your current grasp, it is important to read the entire book.
2. Answer the ten questions in Section A: First Steps to Self-Awareness.
These questions are designed to help you focus on the positive realm of
goodness and health within you and stimulate the patterns of your energetic
healing system.
3. Seek out a physician or health care professional who is willing to
explore various modalities and treatment options and who is able to assist
you in developing an Optimal Health Plan.
4. Critique each treatment you experience in Section B: Modalities That
Nurture. Note any questions you wish to share with your health practitioner(s).
Feel free to critique therapeutic options not listed in Section B using
the same question-response format.
5. Assess your progress in your journal by answering the questions in
Section C: Keys to New Directions and Section D: Actualization of the Ultimate
Self.
6. Summarize your plan of action using the format in the Optimal Health
Plan. Do this in conjunction with your physician.
7. Continue to review your journal entries with your health care provider.
Discuss your questions and share reflections concerning your treatment
options.
8. Share your journey with those close to you.
9. Re-read the entire book. Continue to review and add to your journal
writings. Reflect on your growth and discovery of your inner strength and
overall health.
10. Witness how a cognitive change in your thinking has transformed your
life.
~ Joseph's Story ~
Joseph is a 63-year-old mechanic who developed back pain after manually
lifting a automobile transmission -- the electric hoist broke earlier
in the week. Following a brief exam by a chiropractor, Joseph was rushed
by paramedics to a local hospital emergency room. He was diagnosed with
an aortic aneurysm and scheduled for immediate surgery.
Shortly after his rehabilitation,
Joseph arranged a consultation with my office. He confessed that he
always suppressed his emotions, especially if feeling sad or depressed. "I guess I wasn't ever taught to really express
myself," Joseph shared. "You were supposed to just deal with it."
Joseph has since participated in
appreciative dialogue, helping him to rethink his priorities. He now
appreciates the life he once took for granted. He continually comments
on how appreciative dialogue has transformed his life. "I'm no longer afraid to say how I feel, and I'm able to listen
to others when they share with me." Joseph spends almost 30 minutes every
night reflecting on the day and joyfully contemplating tomorrow.
Joseph has lost almost 110 pounds
-- his weight is down to 185. His cholesterol ratios have improved
by greater than 250 percent. He enjoys daily sunrise walks with his
wife. Although two years ago he had never heard the word, "vegan," now
he's "as strict as they come."
New cholesterol-lowering medications,
along with his amazing lifestyle changes, have significantly added
quality as well as years to his life. He makes regular "dates" with
his grandchildren and has planned his first trip to the Grand Canyon.
He plans to walk the entire rim with his eldest daughter.
That fateful day which almost took Joseph away has changed him into a
man who supremely enjoys the breath of life. His priority is now to celebrate
every day for what it is: a precious gift.
Copyright ©2004
by Tel Franklin, M.D. All Rights Reserved. Please feel free to duplicate
or distribute this file as long as the excerpt is not altered and this
copyright notice is intact. Thank you.